LIFT to GO

LIFT also offers LIFT to GO

 

LIFT to GO Personal Training sessions are conducted at the location
of your choosing, in the comfort of your home or office.

 

We will work on core strength, posture, cardiovascular endurance
and muscle tone
.  We do monthly measurements and goal setting
along with body fat analysis to assess your progress.

 

We make sure to always keep these sessions fun and interesting
by using a variety of equipment from Boxing to TRX suspension training;
you will never be bored with a LIFT to GO workout!

Single session includes fitness assessment

(One on One only)

 

Prices are subject to change. GST is extra.

One on One

 

$79 - Single

$680 - 10 pack

$1,300 - 20 pack

Doubles

 

$55/pp - Single

$450 - 10 pack

$860 - 20 pack

Group Personal Training

(3 people)

$42/pp - Single

$315 - 10 pack

$580 - 20 pack

Group Personal Training

(4 people)

$36/pp - Single

$260 - 10 pack

$480 - 20 pack

LIFT your Body | LIFT your Energy | LIFT your Mind

3082 Spring Street (left side door)

Port Moody, BC  V3H 1Z8

 

info@lifttraining.ca

(604) 314-4048

© 2013 LIFT Fitness