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BecomeA Client

Book A Complimentary Fitness Experience

At LIFT Fitness and Physiotherapy, we're dedicated to helping you achieve your health and wellness goals through our comprehensive range of services. Whether you are seeking to improve your overall fitness, recover from an injury, or enhance your athletic performance, our team of experienced professionals is here to support you.

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We are thrilled to add new services at LIFT Fitness & Physiotherapy in Port Moody.

  • Advanced Physiotherapy
  • Expert Personal Training
  • Group Fitness Classes
  • Specialized Athletic Therapy
  • Sauna and Cold Plunge (Coming 2025)​
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Achieve your goals, no matter where you’re starting from.

Personalized training, tailored care, and unwavering support to help you reach your fullest potential.

HEAL | TRAIN | THRIVE

BOOK YOUR TIME

TESTIMONIALS

Meet Chris

"I knew I needed to mix it up. I got in here and I feel supported at all times. My goals are their goals."

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SMALL GROUP TRAINING

TESTIMONIALS

Meet Emily

"I've had a more positive outlook on life. In general, I'm just happier."

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TESTIMONIALS

Meet Anita

"I am stronger. My balance is better. My confidence is better. All around, I feel better. I would definitely say to start at LIFT."  

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