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Athlete Performance Testing why should we do it?
Why is Athlete performance testing important and why should we do it?
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WELCOME TO THE BLOG BY
LIFT FITNESS & PHYSIOTHERAPY
LIFTTRAINING.CA/BLOG
Lift Fitness & Physiotherapy
Jan 11, 20231 min read
LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community
Are you an athlete that has been injured or are you simply interested in injury prevention? LIFT specializes in injury prevention and has de
Lift Fitness & Physiotherapy
Sep 17, 20225 min read
The SILVER Soccer Prehab Program at LIFT Fitness & Physiotherapy
Welcome to our SILVER Level Prehab Program, designed to prehap and prep for the most common injuries while playing soccer.
Lift Fitness & Physiotherapy
Jul 22, 20224 min read
Athlete Injury Prevention & Prep
Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.
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