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LIFT FITNESS & PHYSIOTHERAPY

Sep 14, 20232 min read

Athletic Therapy: More Than Just for Athletes – How Athletic Therapists Benefit the Everyday Person

While it's true that athletic therapists are experts in sports medicine, their skills and knowledge extend far beyond the realm of athletics

Apr 13, 20231 min read

Athlete Performance Testing why should we do it?

Why is Athlete performance testing important and why should we do it?

Jan 11, 20231 min read

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

Are you an athlete that has been injured or are you simply interested in injury prevention? LIFT specializes in injury prevention and has de

Jul 22, 20224 min read

Athlete Injury Prevention & Prep

Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.

Jul 19, 20221 min read

Tips From An Athletic Therapist To Stay Injury Free

You might know us best in sports as the staff on the sidelines that run onto the field and respond to emergency situations during a game

Jun 1, 20221 min read

Meet Our New Head Educator and Athletic Therapist, Ryan Davies

We are thrilled to announce our new Head Educator and Athletic Therapist, Ryan Davies at LIFT Fitness & Physiotherapy.