Lift Fitness & PhysiotherapySep 7, 20232 min readPersonal TrainingInvesting in Yourself: Why Personal Training Is Worth Every PennyIn this blog post, we'll explore why personal training is important and why it's worth every penny you spend.
Lift Fitness & PhysiotherapyJun 2, 20221 min readPersonal TrainingHead Kinesiologist Danny Jun Leads At LIFT Fitness & Physiotherapy Meet Danny. He has had 7 years of experience in the industry as a personal trainer, strength and conditioning coach, and Kinesiologist.