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Athlete Injury Prevention & Prep
Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.
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WELCOME TO THE BLOG BY
LIFT FITNESS & PHYSIOTHERAPY
LIFTTRAINING.CA/BLOG
Lift Fitness & Physiotherapy
Jul 18, 20222 min read
What Is A MPR Assessment At LIFT Fitness & Physiotherapy?
The Mobility, Prehab, and Restoration Assessment (MPR) is a thorough, full-body assessment that gives you and your trainer a detailed analys
Lift Fitness & Physiotherapy
Jun 2, 20221 min read
Head Kinesiologist Danny Jun Leads At LIFT Fitness & Physiotherapy
Meet Danny. He has had 7 years of experience in the industry as a personal trainer, strength and conditioning coach, and Kinesiologist.
Lift Fitness & Physiotherapy
Jun 1, 20221 min read
Meet Our New Head Educator and Athletic Therapist, Ryan Davies
We are thrilled to announce our new Head Educator and Athletic Therapist, Ryan Davies at LIFT Fitness & Physiotherapy.
Lift Fitness & Physiotherapy
Apr 18, 20221 min read
Book An MPR Assessment With LIFT Fitness & Physiotherapy
Book An MPR Assessment With LIFT Fitness & Physiotherapy
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