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We Do Physio Differently: LIFT Fitness & Physiotherapy In Port Moody
We Do Physio Differently: LIFT Fitness & Physiotherapy In Port Moody
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WELCOME TO THE BLOG BY
LIFT FITNESS & PHYSIOTHERAPY
LIFTTRAINING.CA/BLOG
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Sep 2, 20231 min read
Discover the Power of Preventive Physiotherapy!
Top 3 Reasons to Choose Pre-Hab Physiotherapy: 1️⃣ Prevent Injuries, 2️⃣ Enhance Performance 3️⃣ Save Time and Money
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Jan 11, 20231 min read
LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community
Are you an athlete that has been injured or are you simply interested in injury prevention? LIFT specializes in injury prevention and has de
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Sep 26, 20221 min read
Jennifer Lloyd Teaches Gut Health for Every 'Body' At LIFT Fitness & Physiotherapy
There's more to Gut Health than eating yogurt and taking probiotics! Jennifer is a Holistic Nutritionist based in Coquitlam BC
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Jul 22, 20224 min read
Athlete Injury Prevention & Prep
Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.
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Jun 11, 20222 min read
Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy
Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy
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May 17, 20222 min read
Easy To Prep Salad Recipe | LIFT Fitness & Physiotherapy
When you get busy, it's great to have your food organized and prepped before the week get's started. Try this recipe to keep you on track.
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Apr 23, 20224 min read
Hayley Frandsen Teaches Static Vs Dynamic Stretching
Hayley Frandsen Teaches Static Versus Dynamic Stretching
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Apr 6, 20226 min read
Dr. Kimiya Sabbaghan Talks Chiropractics For Fitness
We talked to Dr. Kimiya of Fulcrum Therapy about the role that chiropractics can play for our overall health. Fulcrum Therapy is a brand...
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Mar 30, 20221 min read
Freezer Friendly Breakfast Burritos: Perfect For A Busy Lifestyle
Welcome to our LIFT Fitness & Physiotherapy Workshop with Justine Charlston. She has prepared her freezer friendly breakfast burrito...
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