We Value Excellence and Wellness at LIFT Fitness & Physiotherapy.
Our philosophy is simple: movement is life, and longevity is the key to thriving. Let’s embark on this journey together! Through personal training, physiotherapy, and now sauna/cold plunge, you can feel your best!
Hayley Frandsen
Kinesiologist
Hayley graduated from the University of Victoria with a bachelor's degree in Kinesiology. She was awarded Kinesiology Co-op Student of the Year in 2020 for her successes during her work term placements throughout her degree. Hayley grew up a competitive dancer which sparked her passion for health and wellness in which she loves to share with other people. She is committed to working with clients towards their personal goals and strives to find meaningful and function-based treatment activities to facilitate this. Hayley has previous experience working with Physiotherapists and Exercise Physiologists in a clinical setting, and is excited to be joining the LIFT team!
Outside of work, Hayley is happiest when reading, testing new recipes, or when spending time with family and friends! Hayley welcomes you the the LIFT experience.