Jericho has always had a passion for physical activity in all its forms growing up. Which led him to the love of the gym. It was here where he understood that to see results, work must be put in. Jericho believes a solid program and adherence to that program will take you farther than just doing whatever you feel for that session. The gym is where Jericho gained a curiosity about strength and conditioning that led him to pursue and complete his degree in Kinesiology. During his time at College Jericho has had plenty of opportunities through field work experiences to grow in knowledge and to share his knowledge and experience with others.
Jericho is a registered Kinesiologist with the BCAK. A moment that sparked his interest to pursue a concentration in Kinesiology was when he was experiencing chronic shoulder discomfort during his early lifting days. The frustration of this led Jericho to learn as much as he could to get his shoulder back to better health. Because of this, he was able to implement the work to recover and improve.
In his spare time Jericho enjoys hiking, soccer, and working out. Jericho is eager to help people on their journey towards their goals! Jericho welcomes you to the LIFT experience.