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We Value Excellence and Wellness at LIFT Fitness & Physiotherapy.

Our philosophy is simple: movement is life, and longevity is the key to thriving. Let’s embark on this journey together! Through personal training, physiotherapy, and now sauna/cold plunge, you can feel your best!
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Kirsten

Client Care Coordinator

Kirsten

Kirsten is the new Client Care Coordinator on the LIFT team! She’s eager to help you create the best experience unique to YOU at our fitness centre.

In 2015, Kirsten graduated from Douglas College with an Associate of Arts degree in sociology. Since then, she built her own online business, Worthy Writers, where she helps self-published authors discover their writing purpose and follow the journey that aligns with their goals.

She loves to write memoir and inspirational fiction stories, listen to music of all genres, and walk her dog (preferably when it’s not raining).

Kirsten can’t wait to connect with you and be part of your journey at LIFT Fitness and Physio.

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