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We Value Excellence and Wellness at LIFT Fitness & Physiotherapy.

Our philosophy is simple: movement is life, and longevity is the key to thriving. Let’s embark on this journey together! Through personal training, physiotherapy, and now sauna/cold plunge, you can feel your best!
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Kristian Fanos

Kinesiologist

Kristian Fanos

Kristian graduated from Douglas College with a bachelor’s degree in physical education and Coaching, specializing in Kinesiology, and holds a diploma in Sports Science. Growing up in Coquitlam, Kristian developed a love for sports, especially soccer, which he played with the Coquitlam Metro-Ford Soccer Club. His fascination with the human body and its mechanics began at a young age, leading him to the gym early in life and ultimately shaping his career path.

After high school, Kristian knew that a career in sports science and kinesiology was the perfect fit. His early start in exercising and working out fueled his passion for fitness and health. This enthusiasm guided him to gain valuable experience working alongside physiotherapists in a clinical setting, where he honed his skills and knowledge.

In his free time, Kristian enjoys staying active through traveling, hiking, camping, snowboarding, and, of course, exercising. His diverse interests and dedication to health and wellness make him a well-rounded and committed kinesiologist, ready to help clients achieve their fitness goals and improve their overall well-being. Kristian welcomes you to the LIFT experience.

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