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We Value Excellence and Wellness at LIFT Fitness & Physiotherapy.

Our philosophy is simple: movement is life, and longevity is the key to thriving. Let’s embark on this journey together! Through personal training, physiotherapy, and now sauna/cold plunge, you can feel your best!
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Megan Findlay

Kinesiologist

Megan Findlay

Megan graduated from the University of British Columbia-Okanagan with a bachelor's degree in Human Kinetics (Kinesiology). Her area of concentration in her studies was Clinical Exercise Physiology, incorporating exercise and clinical skills into human movement and patient rehabilitation. She is a registered kinesiologist with British Columbia Association of Kinesiologists. (BCAK)

Megan's passion for fitness started at the young age of 5, playing soccer with Port Moody and dedicating 14 years to competitive Irish Dance. Megan has traveled all over the world, competing internationally at numerous World Championships and across North America at many National Irish Dance competitions. Over the years, dance has provided Megan with a strong knowledge foundation, igniting her passion for helping others achieve their health and fitness goals.

Since graduating Megan has gained valuable experience working with physiotherapists in various populations in her community. With a solid understanding in teaching and exercise programming, she is eager to contribute to an individual's health and fitness goals as part of the team at LIFT!

In her spare time Megan enjoys working out at the gym, spending time with friends and family and going on local hikes with her Irish Setter Reilly!

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