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Lift Fitness & Physiotherapy

Discover the Future of Personal Training, Physiotherapy and Recovery With Relaxation at LIFT Fitness & Physio šŸŒŸ

Weā€™re thrilled to announce an exciting new chapter at LIFT Fitness & Physio! Starting early 2025, weā€™re bringing sauna and cold plunge services to our lineup, redefining how you relax, recover, and recharge. Get ready for a holistic wellness experience like no other! šŸŽ‰


LIFT Fitness & Physiotherapy In Port Moody: Personal Training, Physiotherapy, Cold Plunge and Sauna
LIFT Fitness & Physiotherapy In Port Moody: Personal Training, Physiotherapy, Cold Plunge and Sauna


Personal Training and More Awaits You At LIFT Fitness & Physiotherapy:


šŸ’Ŗ Personal Training: Get one-on-one guidance from our expert trainers to reach your fitness goals faster, safer, and smarter.

šŸ¦µ Physiotherapy: Recover, rebuild, and strengthen with our skilled physiotherapists who are dedicated to helping you move pain-free.

šŸŒæ Sauna Bliss: Picture yourself unwinding in a spacious sauna, designed with your comfort in mind. Let the heat melt away stress and muscle tension.

šŸ’§ Cold Plunge Therapy: Feel the invigoration of a cold plungeā€”boost circulation, recover faster, and energize like never before.

šŸŒ§ Luxurious Rain Showers: After your session, refresh yourself under a calming rain shower for the ultimate rejuvenation.

šŸµ Sip and Relax: Indulge in kombucha on tap or savor a freshly brewed cup of green tea in our serene space.


Why Youā€™ll Love It:

Whether youā€™re pairing these services with personal training or physiotherapy session, or simply stopping by for a rejuvenating escape, our new offerings are all about YOU. Your wellness journey just got a luxurious upgrade!



Weā€™re thrilled to announce an exciting new chapter at LIFT Fitness & Physio! Starting early 2025, weā€™re bringing sauna and cold plunge services to our lineup, redefining how you relax, recover, and recharge. Get ready for a holistic wellness experience like no other! šŸŽ‰
LIFT Fitness & Physiotherapy In Port Moody: Personal Training, Physiotherapy, Cold Plunge and Sauna

Stay Updated & Be Part of the Excitement!

We canā€™t wait to show you how this space transforms into a sanctuary for recovery and relaxation. Subscribe to our newsletter today for exclusive promotions, behind-the-scenes updates, and more on this exciting addition to LIFT.



The Future is Bright at LIFT Fitness

Your path to better recovery, improved wellness, and unparalleled relaxation starts here. Letā€™s go! šŸ’ŖāœØ


Elevate Your Wellness at LIFT Fitness & Physio šŸŒŸ Weā€™re beyond excited to announce that personal training, physiotherapy, sauna, and cold plunge services are now available at LIFT Fitness & Physio! šŸŽ‰
Personal Training, Physiotherapy, Sauna and Cold Plunge at LIFT Fitness and Physiotherapy

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