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We are pleased to offer this incredible series again, our Group Physio!
Call LIFT to Reserve Your Spot Today
as spaces are limited
604-314-4048 or
email us at info@lifttraining.ca
WHEN IS IT?
Tuesdays
@4pm
(Athlete Physio Class 12 and up)
@5pm- Group Physio
Wednesdays
@5pm
Thursdays
@5pm
Fridays
@4pm
(Athlete Physio Class 12 and up)
@5pm -Group Physio
***Initial assessments: must be completed prior to the start of the class
(If you are a current client please call us to confirm if you have done yours)
IS IT FOR YOU?
👉🔥🔥🔥 Eligible participants may also qualify for coverage under their extended health plans under physiotherapy! 🔥🔥🔥
Do you answer YES to Any of the following Questions?
If so then these classes are for you!
🙋♀️Do you struggle with creating and following a fitness routine for your fitness needs and goals?
😱Do you suffer from a previous injury and are scared to get back into strength training?
💪🏻Are you unsure if you are doing the correct form when strength training?
⏰Do you want longevity in your fitness routine?
🙋🏽Do you have aches and pains throughout the day?
🔥Are you looking for a sustainable fitness routine?
🗻Do you feel like you’ve reached a plateau in your exercise routine and are looking for new ways to build up your strength?
** Eligible participants will also qualify for coverage under their extended health plans. ** We do direct billing
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