TEAM | LIFT Fitness & Physiotherapy Port Moody

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LIFT Fitness & Physiotherapy

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MEET OUR TEAM

At LIFT Fitness & Physiotherapy, our team is what sets us apart.

We’re a group of dedicated professionals united by a shared passion: helping you achieve your goals, no matter what they are.

Each member of our team brings specialized expertise, a collaborative spirit, and a deep commitment to your well-being. Whether you’re working with our physiotherapists, trainers, or wellness experts, you’ll experience a personalized approach tailored to your unique needs and aspirations.

We don’t just focus on quick fixes; we’re here to support your long-term health journey. From injury prevention to custom program planning, our team works together to design strategies that prioritize longevity, resilience, and sustainable success.

Shannon Day

As the visionary behind LIFT Fitness & Physiotherapy, Shannon is dedicated to creating a community where health and fitness thrive.

Marla Guloien

Marla ensures a seamless online experience while fostering a vibrant community through engaging content, responsive communication, and tech-savvy solutions.

Tyson Kustiak

Dedicated to helping clients through physiotherapy to achieve their fitness and wellness goals through personalized, results-driven training programs.

Ali Afshar

Passionate about building strength and confidence, specializing in performance optimization.

Ryan Davies

Helps clients improve mobility, posture, and functional movement for everyday life and athletic performance.

Megan Findlay

Combines science and movement to create personalized programs that enhance strength, flexibility, and overall well-being.

Jericho Solomon Robles

Expert in restoring functional movement and helping clients overcome injuries with tailored exercise programs.

Kristian Fanos

Focuses on evidence-based practices to improve movement and manage chronic conditions.

Shiran Samuels

Specializes in designing recovery plans that aid in injury prevention, mobility improvement, and strength rebuilding.

Hayley Frandsen

Guides clients with dynamic, customized workouts to improve strength, endurance, and flexibility.

Liselle Wong

Passionate about helping clients achieve optimal body mechanics for better performance and daily living.

Kirstin Sullivan

Helps athletes and active individuals maximize their physical potential through movement science.

Kathleen Thomson

Dedicated to helping clients over 50 stay active, strong, and healthy with customized fitness plans tailored to their unique needs and goals.

Adam Day

With UEFA A certification and years of professional coaching experience, Adam brings elite-level expertise to develop players' technical, tactical, and physical performance. Passionate about inspiring athletes to reach their full potential, he blends cutting-edge training methods with a deep understanding of the game.

Angela Le

Your first point of contact at LIFT, ensuring every client feels welcomed, supported, and informed throughout their journey with us.

Kirsten

Dedicated to providing exceptional service by managing appointments, answering questions, and ensuring a smooth experience for all clients.

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LET'S GET STARTED

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