Lift Fitness & Physiotherapy

Jan 19

Physiotherapy

We Do Physio Differently: LIFT Fitness & Physiotherapy In Port Moody

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

Lift Fitness & Physiotherapy

Jan 11, 2023

Workshops

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

Are you an athlete that has been injured or are you simply interested in injury prevention? LIFT specializes in injury prevention and has de

Lift Fitness & Physiotherapy

Sep 26, 2022

Workshops

Jennifer Lloyd Teaches Gut Health for Every 'Body' At LIFT Fitness & Physiotherapy

There's more to Gut Health than eating yogurt and taking probiotics! Jennifer is a Holistic Nutritionist based in Coquitlam BC

OLIVE The Best Teaches Us The Myths About Oils and Vinegars

Lift Fitness & Physiotherapy

Aug 1, 2022

Workshops

OLIVE The Best Teaches Us The Myths About Oils and Vinegars

OLIVE The Best Teaches Us The Myths About Oils and Vinegars at LIFT Fitness & Physiotherapy, LIFT Market Day

The Good Dog Ranch Teaches Dog Behaviour & Tips At LIFT Market Day

Lift Fitness & Physiotherapy

Aug 1, 2022

Workshops

The Good Dog Ranch Teaches Dog Behaviour & Tips At LIFT Market Day

Learn about bringing a new dog home from the experts at GOOD DOG.

Lift Fitness & Physiotherapy

Jul 22, 2022

Soccer

Athlete Injury Prevention & Prep

Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.

Lift Fitness & Physiotherapy

Jul 18, 2022

Injury Prevention

What Is A MPR Assessment At LIFT Fitness & Physiotherapy?

The Mobility, Prehab, and Restoration Assessment (MPR) is a thorough, full-body assessment that gives you and your trainer a detailed analys

RVN Wellness Teaches Yoga Workshop at LIFT Market Day in Facebook LIVE

Lift Fitness & Physiotherapy

Jul 18, 2022

LIFT Market Day

RVN Wellness Teaches Yoga Workshop at LIFT Market Day in Facebook LIVE

With yoga, counselling and wellness combined, RVN will teach us that everyBODY can begin their yogi journey regardless of ability.

Lift Fitness & Physiotherapy

Jun 11, 2022

Workshops

Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy

BEAUTYCOUNTER Workshop: How To Reduce Your Daily Toxic Load In Personal Care & Products

Lift Fitness & Physiotherapy

Jun 8, 2022

Workshops

BEAUTYCOUNTER Workshop: How To Reduce Your Daily Toxic Load In Personal Care & Products

Want to learn how to reduce your toxic load? Join the workshop to learn about product toxicity exposures and ways to reduce toxic load.

White Lotus Divine Healing At LIFT Market Day

Lift Fitness & Physiotherapy

Jun 2, 2022

Events

White Lotus Divine Healing At LIFT Market Day

At White Lotus you will find local artisan pieces, Shaman crafted healing products and locally designed jewellery, herbs and oils.

Lift Fitness & Physiotherapy

May 17, 2022

Workshops

Easy To Prep Salad Recipe | LIFT Fitness & Physiotherapy

When you get busy, it's great to have your food organized and prepped before the week get's started. Try this recipe to keep you on track.

Full Body Routine On One Piece of Equipment: Landmine Workout

Lift Fitness & Physiotherapy

May 1, 2022

Trainer Tips

Full Body Routine On One Piece of Equipment: Landmine Workout

Feel the burn with this explosive workout led by master trainer, Reece Dickinson at LIFT Fitness & Physiotherapy

Hayley Frandsen Teaches Static Vs Dynamic Stretching

Lift Fitness & Physiotherapy

Apr 23, 2022

Workshops

Hayley Frandsen Teaches Static Vs Dynamic Stretching

Hayley Frandsen Teaches Static Versus Dynamic Stretching

Dr. Kimiya Sabbaghan Talks Chiropractics For Fitness

Lift Fitness & Physiotherapy

Apr 6, 2022

Workshops

Dr. Kimiya Sabbaghan Talks Chiropractics For Fitness

We talked to Dr. Kimiya of Fulcrum Therapy about the role that chiropractics can play for our overall health. Fulcrum Therapy is a brand...

Freezer Friendly Breakfast Burritos: Perfect For A Busy Lifestyle

Lift Fitness & Physiotherapy

Mar 30, 2022

Workshops

Freezer Friendly Breakfast Burritos: Perfect For A Busy Lifestyle

Welcome to our LIFT Fitness & Physiotherapy Workshop with Justine Charlston. She has prepared her freezer friendly breakfast burrito...

Workshops

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